A wonderful and Happy New year to all. I am looking forward to offering tips and advice on all things massage and aroma. I am very interested in getting the best from our bodies and have looked into detox diets over the years. I have arrived at the conclusion that our body is pretty good at 'detoxing' all the time, that's why we don't die when we eat a burger or drink champagne.
A glass or two of water and a good nights sleep then let the liver do the rest